Zoutrition is an online tool that can assist you in making wise choices to
meet your nutritional goals when dining in Campus Dining Service
locations. You will find this tool helpful to:
- Identify and select well-balanced meals.
- Confirm the nutritional content of your food choices.
- Identify possible allergens and food intolerances.
- Select preferences for specific types of diets such as vegetarian or
vegan.
How to Use Zoutrition in Meal Planning:
Click here for video tutorial
- Select the dining location of your choice.
- Review the menu, by selecting the date, the meal (breakfast, lunch or
dinner) and your food choices.
- Be sure to use the drop down box to select the number of
portions.
- Once you have made your selections, click Add to My Meal.
- As you add items to your meal, they will appear in the upper right
corner of the page under My Meal.
- You may review nutritional information by the meal (check Meal
Nutrition) or by individual item (check Item Nutrition).
- To delete an item, uncheck the box next to the item.
How to use Zoutrition for Allergy/Restriction Screening:
Click here for video tutorial
- You may find the most common food allergens and restricted foods listed on
the right side of each page.
- Check the allergens or foods you need to avoid.
- Items containing those allergens and food restrictions will be
deleted from your choices. For example, if you checked the
allergen/restriction box for milk, only items that do not contain milk
will appear on the list of food choices.
Please note: While you can use Zoutrition to help you identify food
allergies as you dine in Campus Dining Service locations, if you have
experienced severe allergic reactions in the past, we encourage you to
talk with a member of the management team for specific questions or
concerns. All are willing and happy to assist you.
How to use Zoutrition for Vegetarian or Vegan Preferences:
You may choose to sort menu items by preferences for either of these
diets. By checking the preference for either a vegetarian or vegan diet,
only foods that meet the criteria for your specific diet will be added to
your selections. Special icons are used to denote menu items that qualify
as vegetarian or vegan. Look for these icons to quickly select foods that
suit your personal diet choice.
- Vegetarian (Ovo-Lacto vegetarian choices are represented and
include items that may contain milk, eggs or other animal
bi-products. Rennet used in the cheese making process may be derived from animal, plant, bacteria or mold sources.)
- Vegan (choices contain no animal or animal bi-products.)
All information is approximate and intended to be used only as a guide. The information found in this website is not intended to be used for the diagnosis or treatment of a health issue or as a substitute for consulting a licensed health professional.
While nutrition information is based on recipes specific to the University of Missouri, values and allergens may vary due to changes in manufacturer formulations, variance in portion size or preparation, and the customer's use of condiments or seasonings. In addition, recipes may be modified from time to time, revising the nutritional values. For the most up-to-date information, guests are encouraged to visit our website regularly. You may also contact any member of the Campus Dining Services management team for more specific information and additional assistance.